SINGING FOR WELLBEING ACROSS LIFE STAGES
What Is Sing It Out! Mama?
Sing It Out Mama is a safe and supportive space for mothers and parents to connect, share, and sing. With songs chosen for bonding, relaxation, and joy, the programme is designed to support maternal wellbeing and reduce feelings of isolation. Babies are welcome, and every session is flexible to the needs of parents and infants.
Sessions are warm, welcoming, and flexible — designed around the needs of both parent and baby.

Why Join?
- Boosts maternal wellbeing and reduces isolation
- Strengthens parent–infant connection through song
- Baby-friendly, flexible, and inclusive for all mums

How It Works
Facilitator Training / Licensing
Want to bring Sing It Out Mama to your community or health service?
We offer full facilitator training and licensing packages aligned with NHS perinatal mental health priorities.
Impact At A Glance

What You Said
“I felt seen and supported as a new mum – it gave me a lift when I needed it most.”
“Singing with my baby helped me bond in a way I didn’t expect.”