Sing It Out! Mama

SINGING FOR WELLBEING ACROSS LIFE STAGES

Sing It Out! Mama – Singing For Maternal Wellbeing

Baby-friendly singing groups that support mums’ mental health, build confidence and strengthen the parent-infant bond.

What Is Sing It Out! Mama?

Sing It Out Mama is a safe and supportive space for mothers and parents to connect, share, and sing. With songs chosen for bonding, relaxation, and joy, the programme is designed to support maternal wellbeing and reduce feelings of isolation. Babies are welcome, and every session is flexible to the needs of parents and infants.

Sessions are warm, welcoming, and flexible — designed around the needs of both parent and baby.

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Why Join?

  • Boosts maternal wellbeing and reduces isolation
  • Strengthens parent–infant connection through song
  • Baby-friendly, flexible, and inclusive for all mums

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How It Works

weekly sessions in baby-friendly venues
No singing experience needed – everyone welcome
Songs include lullabies, relaxation music and uplifting group singing
Tea, chat and peer support included

Facilitator Training / Licensing

Want to bring Sing It Out Mama to your community or health service?

We offer full facilitator training and licensing packages aligned with NHS perinatal mental health priorities.

Impact At A Glance

82%

of mums report improved mood after sessions

76%

feel more confident in bonding with their baby

70%

make new social connections

What You Said

Build Confidence through song
and connections

Because singing inspires.

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